This is likely to be a painful situation as it is one of life’s most difficult experiences, one which you are probably not prepared for.
You may be experiencing emotions such as a feeling of loss and possibly anger and depression. You may well find it difficult facing the future on your own. You will not be the only one in this situation, so don’t try to go through this alone.
Family Support Centre can offer you a listening ear and time to talk through the issues and help you to deal with the pain or the past and look forward to rebuilding your life.
Are you suffering from short term or occasional mental distress and do not feel it serious enough to seek professional help?
DetailsTalking with someone who isn’t involved emotionally with your situation, in a confidential environment, can provide you with the support you need.
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